Back to the Gym

Like most people, the new year means off to the gym.

We try to go twice a week.  We had a break and only went once over Christmas but today was back to the normal schedule, so a hard work out was the plan.

Christmas had not been kind, I had put on 6 pounds in weight!  I concentrated on a cardio workout, legs and core, and boy did I feel it.

Afterwards we had a chat to the staff, as a letter had come over Christmas advising us of an increase in our gym membership fee’s due to the increase in VAT.  We soon negotiated a discount and now pay less then we did five years ago.

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