Timmy the Greyhound is nine today, so extra treats.
I was going to give him an extra long walk but he prefers to sunbath when the weather is nice. An odd thing to enjoy for a black hound.
Charting my Exercise
As with many people now, I chart my exercise and general fitness with a smart watch.
I have tried to work hard and the other week I managed to complete all my challenges every day for all seven days. Now I have come down with a nasty cough and am not doing so well. Typically for me; try and get a bit fitter and end up with a cold.